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Friday, October 31, 2014
Brian M
https://www.nevada150.org/

  
8 minutes Heavy Thruster

Weight
8 minutes to build to a heavy thruster for a single

Chosen as WOD: Fri,Dec 6,2013
1st125 RxJenny F Fri,Oct 31,2014
2nd115 RxKami Fri,Oct 31,2014
devinee Fri,Dec 6,2013
3rd110 RxKatherine K Fri,Dec 6,2013
1st215 RxRyan H Fri,Dec 6,2013
2nd185 RxColby Fri,Dec 6,2013
3rd175 RxAlden Fri,Oct 31,2014
Kevin Fri,Dec 6,2013
Steve Z Fri,Dec 6,2013

Alden175 Rx
Jenny F125 Rx PR
Colby175 Rx
Kami115 Rx
David M125lbs Rx
CrossFit Sparks Elite Oct 31,2014

David M 12:20am
Ahhhhhhh burpees!!!!!!

Faustino 6:33am
Faustino es numero uno.

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